Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (1)

I am so excited to share myLow Carb Shortbread Cookies – Keto Friendly Recipe I just made! Guys, you can have cookies on the Keto Diet!!! Shortbread cookies are my absolute favorite! These cookies have the same texture and the same buttery flavor!!! They pretty much melt in my mouth!

I used to top my shortbread cookies with a light vanilla frosting. I haven’t attempted anything that technical on the keto plan yet but if I do I will be sure to let you know. I feel like I am open to a new world of possibilities when cooking and baking keto style!

I’m so excited to try new recipes I can hardly contain myself! Wanna know the best part??!! I get to make all the mistakes and you guys only get the final recipe! I will show photos of our failures though. For example, we tried this exact recipe with coconut flour and that’s a big no-no. It was a mess and the ingredients never came together. We even added cream cheese and sour cream. We wasted so many ingredients testing different flours on this one. See our failure photo at the very bottom of this post.

Let me tell you how to make these low carb shortbread cookies! It only takes four ingredients and about 15 minutes to whip up the dough! You will need some cookie cutters and a rolling pin though. These cookies bake best if they are rolled out.

There is a printable recipe at the very bottom of this post!

Low Carb Shortbread Cookies - Keto Friendly Recipe (2)

Low Carb Shortbread Cookies Ingredients List

  • 2 1/2 cups Almond Flour
  • 6 tablespoons softened butter
  • 1/2 cup powdered stevia (or sweetener of your choice)
  • 1 teaspoon vanilla

Low Carb Shortbread Cookies - Keto Friendly Recipe (3)

Low Carb Shortbread Cookies Instructions

Preheat the oven to 350 degrees F.

Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

Low Carb Shortbread Cookies - Keto Friendly Recipe (4)

Now add the vanilla and mix it together.

Slowly add 1 cup of almond flour at a time combining it together as you go.

Low Carb Shortbread Cookies - Keto Friendly Recipe (5)

When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

Low Carb Shortbread Cookies - Keto Friendly Recipe (6)

Roll out the dough between two sheets of waxpaper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it’s shape.

Low Carb Shortbread Cookies - Keto Friendly Recipe (7)

Low Carb Shortbread Cookies - Keto Friendly Recipe (8)

Low Carb Shortbread Cookies - Keto Friendly Recipe (9)

Low Carb Shortbread Cookies - Keto Friendly Recipe (10)

Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

We have Keto friendly cookies y’all!!!!

Low Carb Shortbread Cookies Recipe Nutrition

Serves 18 (1 cookie)

Calories 40, Total C 0.2g, Fiber 0g, Net C 0.2g, Sugars 0.1g, Fat 4g, Protein 0.2g

Low Carb Shortbread Cookies - Keto Friendly Recipe (11)

Low Carb Shortbread Cookies - Keto Friendly Recipe (12)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (13)

Low Carb Shortbread Cookies - Keto Friendly Recipe (14)

Low Carb Shortbread Cookies - Keto Friendly Recipe

4.09 from 12 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings 18 cookies

Calories 40

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.

  • Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

  • Now add the vanilla and mix it together.

  • Slowly add 1 cup of almond flour at a time combining it together as you go.

  • When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

  • Roll out the dough between two sheets of parchment paper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it's shape.

  • Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

  • Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

Nutrition

Serving: 1cookie | Calories: 40 | Carbohydrates: 0.2g | Protein: 0.2g | Fat: 4g | Sugar: 0.1g | Net Carbs: 0.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

So remember earlier when I told you we had a failed recipe attempt. Well here’s that photo. It’s funny now! This is what it looks like if you try to make this recipe with coconut flour. Low Carb Shortbread Cookies - Keto Friendly Recipe (15)

Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

FAQs

How many carbs are in keto shortbread cookies? ›

How many carbs are in keto shortbread cookies? This keto shortbread cookie recipe serves 12 people. Each serving has 4.5g of carbs and 2.3g of fiber, for a net carb count of 2.2g.

Is shortbread high in carbs? ›

The Co-operative Shortbread Fingers (1 biscuit) contains 9.9g total carbs, 9.4g net carbs, 4.8g fat, 0.9g protein, and 85 calories.

How many carbs are in homemade shortbread? ›

Calories in Homemade Shortbread Cookies
Calories132.9
Total Carbohydrate15.7 g
Dietary Fiber0.3 g
Sugars8.0 g
Protein1.1 g
8 more rows

What is the difference between sugar butter and shortbread cookies? ›

Eggs: Butter cookies and sugar cookies typically contain eggs, while shortbread cookies can be made with or without eggs. The egg makes the dough more pliable and less crumbly. Texture: Sugar cookies have a more moist texture than butter cookies, and shortbread is more crumbly than butter cookies.

What happens if I eat one cookie on keto? ›

The bottom line, both Bridges and Spritzler agree, is that eating a starchy meal or a sugary dessert certainly could throw your body out of ketosis — and it might make you feel pretty lousy for a short time, as well.

How many carbs are in almond shortbread? ›

Tim Products - Almond Shortbread x 30
Ave. Quantity Per ServingAve. Quantity Per 100g
Protein3.9 g8.7 g/100
Fat, Total12.5 g27.9 g/100
-Saturated4.5 g10.1 g/100
Carbohydrates27.2 g60.5 g/100
3 more rows

Can you eat cookies on low carb diet? ›

Baked goods and packaged sweets

Packaged sweets like cookies also can have a high carbohydrate count. Eating these types of food in moderation can help you stay on track with your goals. You can also explore low-carb alternatives like swapping out wheat flour for almond flour and using stevia instead of sugar.

Is one slice of bread low-carb? ›

However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation. Overall, the general intake guidance when following a keto diet is – 70 to 80% fat, 15 to 20% protein and 5 to 10% carbohydrate.

What is the secret to good shortbread? ›

Tips To Make the Best Shortbread Cookies
  • Choose High Quality Butter. No matter what brand of butter you buy, if it's real butter, you can rest assured that it's the best. ...
  • Keep Ingredients Simple. ...
  • Add Flavor. ...
  • Don't Overwork. ...
  • Shape Dough. ...
  • Chill Before Baking. ...
  • Bake Until Golden. ...
  • Add Finishing Touches.

Is shortbread better than sugar cookies? ›

They're both delicious cookies, but different. Sugar cookies are lighter, while shortbread is dense. Shortbread is more rustic, while sugar cookies work best for cutting and decorating. Sugar cookies will have a leavening (baking powder or soda) while shortbread has a short and simple ingredient list.

How many carbs are in Lorna Doone shortbread cookies? ›

Nabisco Lorna Doone Shortbread Cookies (1 serving) contains 19g total carbs, 19g net carbs, 7g fat, 1g protein, and 140 calories.

What is a substitute for butter in shortbread cookies? ›

Try 3/4 cup olive or vegetable oil for every 1 cup of butter called for. Vegetable oil won't change the flavor very much, while olive oil will bring an earthier flavor.

What is the difference between a shortbread cookie and a Scottish shortbread cookie? ›

Irish Shortbread Is Distinct From Scottish Shortbread

As cornstarch is a potent thickener relative to flour, this creates a denser cookie. Whichever version of shortbread you prefer, though, the original -- which is often just called "shortbread" -- came from Scotland.

Is salted or unsalted butter better for shortbread cookies? ›

These days salted butter is of equal quality to unsalted, however using unsalted butter allows you to control the amount of salt in the cookies which enhances the flavour but can be overpowering in a delicately flavoured cookie. Christmas baking is a lot of work - to get the best results use the best ingredients.

How many carbs are in keto butter cookies? ›

Nutrition Info:

One keto butter cookie has 0.3g net carbs (0.9g total carbs and 0.6g dietary fiber), 2.3g fat, 2.0g protein, and 31 calories. One of the cookies I made had a weight of approx. 0.3 oz (8g) and the recipe yields approx. 40 cookies.

How many keto cookies can you eat a day? ›

How Often Can I Eat Perfect Keto Bars? We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

How many net carbs are in Factor keto cookies? ›

Keto Cookies - Chocolate Chip

Our sweet and crunchy chocolate chip cookies are made with almonds, coconut flour, butter, and a monk fruit erythritol blend for all the sweetness without all of the calories and only 2 grams of net carbs.

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